Classes stay at six people at most so the instructor has time to watch every student — explaining clearly, correcting by hand and following progress session by session. It is also the thing students mention most across 71 Google reviews.
With over three years teaching Pilates, Nhien has built a style around balanced, mobile movement and deep connection. Each session is guided so students feel their body more clearly and find stability and balance from within.
Tara has over four years of teaching experience — one year of Yoga and three specialised in STOTT Pilates. Formerly at Olaben, Mindful Pilates and Human Pilates, she focuses on safety, precision and personalisation in every session.
How did you sleep, does last week's sore spot still hurt. The programme adjusts to your answers.
Shoulders, hips and spine corrected within each movement — not saved up for the end of class.
Next session, they know exactly where you stopped, what needs to go gentler and where you can push on.
The instructors really know their craft — the breathing guidance was excellent, and after the session I did not feel tired at all, just comfortable.
I love training here. The instructors and the manager are lovely. I have done nearly 40 sessions and my body has improved so much.
The instructors take real care of every student. And the manager is funny and chatty — she even reminds you to come to every session.